Dont feel you are ready to take part in CrossFit?

Why not come try our CrossFit Lite sessions?

These classes are designed for members who are new to Crossfit as they are more technique based with lighter loads and for non-members to come along and try out for just £5 a session

Classes are on Monday and Wednesday evenings at 8pm – 9pm and Saturday morning 8am – 9am

Please drop us an email at crossfitforthvalley@outlook.com if you fancy coming along!